Hot (and slightly insecure) girl summer

8th Aug 2023 by elizabethmdouglas ♥ 3 Comments

I do my best to love my body for what it is – ‘flaws’ and all – as everyone should. But unfortunately, in my humanity, I have plenty of times when I’d prefer certain parts of myself to look a little different. For example, ever since my videos have taken to gaining thousands of views in a matter of hours, I’ve all of a sudden become slightly self-conscious of my teeth. Which is new.

If I’ve mentioned this and my newfound decision to get them straightened as soon as I can to my friends, then everyone immediately says there’s nothing wrong with my teeth – some even panic a little at the idea that I might lose my fangs through any sort of correction. Clearly, to others, what I’m judging as imperfect, is a part of myself that they see as showing who I am and it irks them that I might want to get rid of it. (Although, realistically there’s no need to panic because nobody is ripping out the fangs: long live.)

Last week I came back from spending some time with my parents, who now live in Rio de Janeiro – I’m aware that that’s a bit of a silly sentence but allow it – and whilst they were both at work, I went to sit on the beach every day. Sitting on a public beach is a genuinely fascinating experience. It’s truly one of the only places and situations where everyone puts themselves in a vulnerable position by wearing so little clothing that if they’ve got any insecurities about their bodies, then there are very few ways to hide them from view. For a few hours a day, everybody just gives in; they might be stressing about how they look in their heads, but nobody else can hear that internal monologue of insecurity. It’s lovely.

To keep things frank – as I try to do – I love wearing a bikini. Generally, I love the way I look even though there are many aspects of me that don’t match that ideal body type for a woman – given that that’s a totally fictional concept anyway. This being said however, I do try to hide taking my callipers on or off. And some days I had to psyche myself up to walk down to the sea, because I knew some people might spot my feet curve as I walked without the support of my shoes on uneven ground. Plus, I was on my own so didn’t have that comfort blanket of being next to someone who you know loves and accepts you. As a result, there was one day I actually sat for 30 minutes motivating myself to just stand up and walk 10 feet toward the sea.

What’s funny, is when I was encouraging myself to do this, I just kept thinking the words ‘nobody cares Betty, nobody is watching. But if they are, they’re as likely to be looking at your arse as they are your feet.’. I might not love what the lump just above my bum looks like, but I’m not ashamed or shy to say that the bum itself is great. So as I felt the insecurity start to flood into me, I (in a way) bullied confidence back into myself. It might not be the ‘healthy’ way to do it, but I made it into the sea.

I’m in a weird moment with my body right now. Some days I love her, other days I’m not so sure because I’m getting older and she’s changing, so there are new curves and lines to get used to. She gets her foot randomly infected at times, her legs don’t walk so straight, and she seems to have a tendency towards developing bruises or strains in areas that make very little sense, but to give her credit, she heals. And I’ve not fully worked out how to look after her properly yet. I like her though – I do mean that.

This metaphorical road to unconditional self-acceptance we’re all told we should tread, from what I’ve seen, is a pretty lifelong and tumultuous endeavour. No matter your confidence levels on one day or as shown on your social media, every single person on this planet will have minutes, hours, days, or weeks where they struggle to love what’s looking back at them in the mirror. Especially in clothing shop changing rooms because good god the lighting in there does NOTHING for anyone. Still, if I’ve learned anything from the motivational speeches given to me by the drunken middle-aged Yorkshire women in the smoking area of pubs and bars, criticizing every aspect of your physical image is a waste of time, and when you get older you’ll be wishing that the kids don’t do as much of it as you did at their age.

Patriarchal pressures and judgments of female (and male) bodies are very real and very piercing, but we can make the decision to shut ourselves up every now and then to ease the headache. And do NOT, EVER, comment on someone’s body whilst they’re on the beach because that should be a safe space where everyone’s physical, and therefore emotional, vulnerability is respected.

You’ve gotta stick to your lane

27th Sep 2022 by elizabethmdouglas ♥ 0 Leave a Comment

I’m the type of person who, in the appropriate situation, would like to look, be, or say something sexy. I’ll go on a night out, spot a wall which looks kind of cool and ask a friend to take a photograph of me in front of it, thinking ‘omg yes this’ll be a good shot’. But then the second the camera starts flashing, I can hold my face for a few seconds before I’ve got absolutely no idea what to do with myself and I end up pulling a stupid face. Orrrrrr, I’ll think I’ve nailed it until my friend hands me back the phone and my figure just hasn’t given what I’d envisioned…so all of the shots head straight to the recycling bin. But it’s not that I’m being consciously self-critical in these moments, it’s just that I don’t think that I give off ‘sexy’ vibes…

By this, I think what I mean is that I don’t see myself as demonstrating a very specific version of femininity associated with models and actresses. I’m visualising the lasses who can take the fire pictures, with the perfect bodies, in the expensive underwear, with the sultry eye contact from across the bar, and the bad bitch vibe where the men come running the second they walk into the room. And even though this expression of femininity is gorgeous, often it’s been constructed in order to make women sexually desirable to men. However, connotations of patriarchy and misogyny aside (very difficult to sweep them aside, but stick with me here), I do still want to be sexy and desirable every now and then – probably even if it comes with a hint of objectification – because in that context it’s on my own terms, but no matter my intentions I just don’t think that I give off that sultry kind of energy.

Hence I wonder, is my slight discomfort with the word a disability thing? Possibly. I mean, for centuries the (physically) disabled body has never been portrayed as sexually desirable, in fact, people have often been encouraged to think of the idea of disabled people having sex as repulsive (if it’s ever thought to happen at all). So yes, that’s probably playing a part in my inner monologue. But I don’t think that that’s the main thing going on here; I think what’s happening is that part of me is assuming that you can only really be ‘sexy’ if others describe you in that way.

We (particularly women) seem to like to categorise ourselves and our friends: at some point, we’ve all decided – actively or passively – who is the ‘cute’ one, the ‘pretty’ one, the ‘funny’ one, the ‘clever’ one, the ‘sexy’ one, and so on and so forth, as if there’s a correct way to be each one of those characteristics. These categories then cement to each of us what we are (and what we’re not), so when we’re described as a word that’s outside of our lane, we assume that a mistake’s been made i.e., I’ve never been the ‘sexy’ one in any friendship group, so that’s probably why I don’t see myself in that light.

So even though I’ve never ended a blog with a homework task, get ready! Because this week I’d like to ask that you consider whether there’s a word (or words) you’ve told yourself you could never be. Then, if you’ve thought of one, the next time you go to the place or do the thing that allows you the time to be with yourself and have a good old think, I’d like you to consider why you can’t be that thing. Finally, once you’ve (hopefully) come to the conclusion that you’re being silly and should stop putting yourself in a box, stop thinking and go do something fun; that’s enough of the internal monologue for one day. Wouldn’t want to overthink it, now would we? Or did I do that already?…

Get your kit off!

15th Aug 20222nd Sep 2022 by elizabethmdouglas ♥ 0 Leave a Comment

Last week I was sitting with one of my best friends and I asked her how often she looks at herself naked. (Bit of an intense way to start a blog, I know, but I didn’t know how else to kick this topic off lol). I asked her this because we’re all well aware of the level of scrutiny our bodies are under in regards to what size they should be, what shape, what colour, what texture, et cetera et cetera. So, I guess I was just curious about how often my friend stands in front of a mirror and has a look, to then compare it to how often I do the same, especially since the act of looking at your naked skin in broad daylight is one of the most vulnerable things you can do. After all, we might not always like what’s reflected back to us.

My friend’s a total queen though; her response was ‘all the time’ and I said the same – buuuut, I did go on to explain that I don’t spend too many seconds looking at my Spina Bifida lump or my legs in the mirror, so I’ve got room for improvement.

I think that in general, as women, we’re not encouraged to stand with ourselves and get familiar without being critical, so it can be quite unusual to see a woman who is totally comfortable with her naked body. However, I would like to clarify here that by ‘totally comfortable’, I’m not suggesting that there aren’t things you dislike, or would prefer to not look a certain way some days because we’re going for honesty here, not idealism.

One of the best things I ever did for getting comfortable with my own skin was starting to sleep naked every night. I wouldn’t say that before doing that I was ever particularly uncomfortable with my body, but sleeping naked just forces you to see and feel yourself exactly as you are: you get used to your boobs falling in every direction depending on how you’re sitting; you see all the stretch marks and ‘imperfections’ highlighted by the sun when you wake up, and you stop getting a little startled by the image of your naked body first thing in the morning. But overall, sleeping naked allows your skin to breathe and everything feels better after that.

Quick sidenote: I do realise that a lot of my words and descriptions here lean very close to the topic of masturbation, and whilst I’m not really going to go into that much today, I will say: for god’s sake, masturbate! Especially you ladies! It’s good for you! (Literally.) :)))

Many people (especially (British) women) would rather die than speak about topics such as this one, but after being lucky enough to have known women of all shapes and sizes who are so comfortable in their own bodies that they’ll take their kit off at any given opportunity, I’ve never underestimated the power of being proactive in loving your body. Every clothing campaign badgers on about it nowadays – some in a very live laugh love sort of a way (*puke*) – but the human body is truly a remarkably beautiful thing, and even though we’re never going to love ourselves entirely every single minute of every day, making sure that we at least accept ourselves every day does wonders.

Regardless of how we each feel about our own bodies though, we should be careful to never (!) shame another person for being confident in their body just because you wouldn’t do the same. I like to sit/hang around my house in a towel, or my underwear and I’ll put the bin out with ‘just’ a big t-shirt and knickers on; you not doing the same doesn’t mean you love your body any less than I love mine, but it also doesn’t leave room for my body to be sexualised or criticised when all I’m doing is watching TV or putting the recycling out. After all, if you can’t wear as much or as little as you want in your own house, then where can you?

Something’s wrong with my face today

3rd May 2022 by elizabethmdouglas ♥ 0 Leave a Comment

Do you ever have those days where for some reason none of your clothes seem to fit you the way they did the last time you tried them on? You’re getting ready for the day, or for a night out, and your face just doesn’t face the way it should, you’re clothes don’t look right, your hair won’t do what it’s told, and the time is starting to run away; you’re going to be late to whatever you’re supposed to get to, so you start to get a bit hysterical and self-critical until you just wish you could crawl back into bed, hit a reset button, and try again tomorrow when everything hopefully does what it’s supposed to.

Just me?..

I’ve written before about how people shouldn’t let their insecurities control them, and I wondered whether I should write about this topic again when I could just reshare an entry I’d written a couple of years ago. Except, my body, and a whole lot of other stuff, has changed since then and I don’t really see this as a problem that can be fixed by a few hundred words.

So I’m going to give you a few hundred more! Yay!

We each know the power which comes with feeling confident, but like many other feelings, confidence is unfortunately very brittle. Just the other day, I’d woken up feeling pretty good about myself but it only took a few silly things happening throughout the day to leave me with a mind full of self-criticism by the time I was getting into bed for the night. And the frustrating thing is, that the moments which chipped away at my confidence were so minor it was stupid: I saw my reflection in a full-length mirror and I didn’t like the way my legs in my callipers looked, then a friend took a photograph of me and another friend and I thought my arms looked fat, and finally, the hot weather made me tired and subsequently self-conscious about how obvious my Spina Bifida was whilst walking through town.

Not one of these things is important, nor are they anything anyone else would take any notice of, let alone care about. But that’s what insecurity is: getting stuck inside your head about silly things which in the grand scheme of things, do not matter. Only, they matter to you and sometimes they matter so much that you torture yourself over thinking about them.

I’m lucky enough to be able to keep my insecurities at bay most of the time. But the times when I can’t – which do tend to be either when I’m drunk drunk, or experiencing the boozer’s blues the day after drinking – in those moments, I can’t do much except let myself just sit in it. I eat loads of snacks, or I cry to my friend, or I watch a film, or I stare at the wall whilst listening to my sad playlist. And I know that if a psychologist were to read those coping mechanisms, they’d probably say that they’re all really unhealthy – disclaimer: I’m definitely not about to make a case for you to do exactly what I do. However, I do think that my generation tries to psycho-analyse themselves far too much and that we need to just feel whatever it is we’re feeling for a second, without self-diagnosing. Obviously, there are limits and lines where a person needs help but it’s also okay to feel naff for an afternoon. In fact, surely it’d be worrying if we didn’t feel like rubbish once in a while?

I’m not going to patronise you now by listing all the reasons why we should be kinder to ourselves because I’m not a motivational speaker (shocking, I know), but also because we all know this already and knowing that I shouldn’t criticise myself, unfortunately, doesn’t mean that I won’t from time to time. It’s about being able to strike that balance where you allow yourself to feel what you need to, whilst also making moves to pick yourself up out of any ruts you encounter – it’s not always easy, and I’m not a pro, but we do our best.

So if you do wake up and your face isn’t facing, or your body isn’t bodying, and although you know it’s just in your head you’re still feeling meh, then that’s alright! As our lord and saviour Hannah Montana once said: everybody has those days.

I don’t want to wait until I’m older

11th Jan 2022 by elizabethmdouglas ♥ 0 Leave a Comment

For a few months now I’ve been reading a lot of literature on the topic of disability and sexuality. I’ve been doing this mostly because it’s what I’m writing my dissertation on, but it’s also doubled-up as an exercise in understanding how to be a better ‘advocate’ for disability.

The first thing I learnt, which didn’t surprise me whatsoever, was that the study of disability history is a relatively new branch of academia – though obviously disabled people have existed for as long as anyone else. And whilst there are a million comments I could make on the nuances of disability history, I don’t really fancy self-plagiarising, so I think I’ll save those details for the 8,000 words I’m required to write. I do, however, wish to take some time now to acknowledge just how uncomfortable physically disabled people have been made to feel by society when it comes to their bodies. I’ve read page after page of interviews with physically disabled people, where they describe how not only have they never been led to believe that they could be beautiful or attractive and physically disabled, but that many of them are actually disgusted by the sight of their physical appearance on some level.

Disgusted. I just want you to notice that that was one of the words used by them.

This embarrassment, and in some cases repulsion, at the sight of one’s physically disabled body isn’t something people should be having to feel just because they don’t look like what some eye in the sky defines as ‘normal’. But these individuals are so poked and prodded, and pushed into a corner by societal expectations that eventually they’re left feeling physically lesser in more ways than those written in their medical notes. And these feelings of irrelevance are present in more aspects of society than many able-bodied people notice. For instance, clothes shops are made so inaccessible that people in wheelchairs can’t reach half of the clothes, or, if they can reach them, most clothing isn’t designed to fit people who need to use medical equipment or have deformed body shapes. Thus, many physically disabled people can neither look at, nor consider wearing half of the clothes everyone else is browsing, and they’re pretty much told to just cope with that.

Then there’s the fact that the medical aids designed to make life easier for people are designed solely with purpose in mind; never aesthetics. For example, let’s take the case of my callipers. Callipers are a pretty straightforward medical appliance, used by thousands of disabled people. They’re two metal bars that are inserted into the soles of my shoes, and they help to keep my legs straight. That’s it. And my shoes are made specifically for me, with personalised insoles and little tweaks here and there, but overall they just look like Docs. So, if that’s how simple the provisions are, and Doc Martins/boots are insanely popular, then why can’t I have as many designs and patterns as are sold in the Doc Martins shops? Would it be that difficult to make them?

I’ve just given you two examples out of I can’t even tell you how many, but the running theme in this discussion is that hardly anyone is considering that physically disabled people might want to look nice too. They might want to experiment with how they present their bodies just as much as anyone else. Only, their medical history means that the ability, or option, to do that is taken away from them.

Undoubtedly, there are some out there who don’t relate to what I’ve said here at all. Nonetheless what I’ve seen from my research so far, is that it often takes physically disabled people a long time to get to a place where they can wholeheartedly say that they’re comfortable with how they look.

But I don’t want to wait until I’m older to be able to do that.

It’s no secret that I’m confident in my disability. Still, I don’t look at my full-length reflection. And it’s sad to admit it, but I do think that the image of me walking is gross. What’s sadder though, is that I only think these things because my legs aren’t like everyone else’s. Thus, it’s been through my dissertation research that I’ve realised how much shit I’ve internalised when it comes to my perception of my disability. Here I was, thinking I’ve always been pretty comfortable in my body, without realising that I was only ever thinking about myself from the knees-up. But these insecurities about how I look when I walk aren’t constantly on my mind – in fact, the world has so consistently shown me that my disability isn’t pretty, that I can only describe it as an ambivalent acceptance.

But fuck that. Fuck accommodating centuries of patriarchy and nonsensical beauty standards just because some of my nerves are in a knot. And fuck writing off a whole percentage of the population’s moral right to their own sexuality, simply because of their biology. I don’t see how any of it makes sense. So, I just posted a video of me walking on my blog Instagram (it’s _bettydouglas_ btw, just in case I haven’t bullied you into following it yet) as my way of showing that I’m trying to fully accept this Spina Bifida. I can’t promise I’m going to look at my reflection now every time I walk next to, or towards a glass window, but I’ll try not to look away so enthusiastically when I spot my reflection.

Does being masculine mean you shouldn’t slut-drop?

3rd May 20203rd May 2020 by elizabethmdouglas ♥ 0 Leave a Comment

I wanted to know whether these young men feel like they need to act/look/talk/think a certain way when they like someone, and whether they think there’s a generally accepted version of ‘attractive’ for the male sex.

My favourite response was: ‘I’m not saying I go around crushing beers against my forehead but I do maybe try and avoid slutdropping for hashtag bant’. I mean, that first part is just a really funny mental-image.

But overall, the answers were interesting because they were all pretty 50/50 on ‘yes’ and ‘no’, with equally passionate viewpoints on both sides. However, the ‘no’ answers had quite a lot of contradictions, with boys saying ‘no, not really’ or ‘definitely not’, but following it with ‘I try to be the most appealing version of myself’. Noting that it’s ‘pointless’ to be something they’re not in the first stages of getting to know a person, but still wanting to make themselves ‘more likeable’ to ‘not put girls off’.

I did completely understand what they meant: we all try to temper or alter ourselves when we first meet someone because we want them to like us. But, I can’t help feeling sad at how much pressure we put on ourselves just because we want the approval of a stranger…

Regardless of how many of these lads said ‘I just kinda do me’, there were a lot of mentions of the ‘tall, dark and handsome’ trope. The ‘v-line’ and the ‘older look’; the ‘jawline’ and the ‘muscular look’; the ‘confidence’ that always almost crosses over into ‘arrogance’. Oh, and ‘that typical white boy look’: I’m learning that for both men and women, other races have a lot more trouble with fetishisation than us Caucasians. But that’s a whole other blog.

Overall, the boys were saying a lot of things which equate to the experiences girls have our age. We all overthink how we should be when we’re trying to impress someone. We try not to change in front of strangers we fancy, but often we do it anyway. We have social standards we kind of want to live up to – no matter how impossible they might be. Our upbringing and our social class influence what version of ourselves we think is preferable to whoever we’re talking to. We’re all just kind of insecure and unsure at this age.

However these boys made a point that deserves a specific mention: not enough time is given to how much these pressures to look a certain way damage the mental health of young men. My friends were so right to tell me that ‘body image amongst men isn’t taken as seriously’ as it should be, because according to the National Centre for Eating Disorders in the UK, men are thought to make up around 50% of all cases. And I don’t know about you, but that statistic came as a surprise to me…

I think we’re doing pretty well in diversifying what it means to be ‘masculine’ in the modern world. But we’re moving so slowly. We still need to fully recognise that sexism is a huge problem for both men and women now: in 2020. If we sorted it out for women, then men would definitely feel the benefits too. Maybe we’d even realise that if someone likes us, then they probably couldn’t give less of a sh** about our hair colour or our height. Imagine it! A world without gender rules.

So, does being masculine mean you shouldn’t slut-drop? Well I certainly hope not. And FYI lads, if you want to play with gender expectations, then a little bit of eyeliner can go a long way too…I’m just saying.

An Indelible Friend

Tag: bodypositivity