Chill out mate

Chill out mate

Thankfully this week was a lot nicer, and a lot less stressful than the last.

My last blog was obviously a huge rant, but it might surprise you to know that after writing it, the situation didn’t bother me much. Instances such as the one with that delightful traffic warden aren’t that big of a deal for me because they kind of happen all the time. That being said, it’s never a highlight.

I’m pretty sure that the main contributor to my terrible week was just being ill, and it’s only when the illness leaves that you can realise just how much being full of cold can mess with your state of mind. Already feeling run-down, I was just overwhelmed by everything piling on top of me.

For years now I’ve been so excited about going to University and what it would bring to my life. Plus, I’ve always been pretty independent and self-sufficient so I thought that I would be absolutely fine once I actually moved. And all in all, I am absolutely fine and love it. But I do think that there’s a lot to be said for just how difficult starting University really is.

Not only have I moved to a totally new place, but I’m experiencing so many more pressures than I could have ever envisaged. One of the most stress-inducing being the academic pressures of my course. I mean I’m taking a degree in a language that I’ve never had any exposure to, and I really really struggle with not being good at something. First world problems, I know.

I’ve been telling myself that I’m really bad at Japanese when I stumble over translation or spontaneous speech, and have already cried in frustration at least a handful of times. But in these moments all I’m thinking about is why I can’t remember everything straight away, and I really beat myself up about it. But Japanese isn’t like French, and I need to fully accept that I’m not going to get it straight away, because on a base level: it’s just proper difficult.

I like to think that I’m a pretty self-aware person, so whenever I’m having these explosions of stress and exhaustion I know exactly what to attribute it to. I know when I’m tired, or stressed, or upset about some boy, or am emotionally volatile because I’m ill or on my period, or am missing home. I know that I work really hard, and that it’s okay for me to not understand everything straight away. But no matter how self-aware I am about why I’m being a cry baby, I also know just how stubborn I am.

It’s obvious that I need to not beat myself up about things, but it’s also really clear to me that I always will: I’m just wired that way. People talk a lot about bettering themselves in some sort of self-care scheme, and those schemes are clearly very worthwhile in many instances. But I also think that people should probably talk a little bit more about the parts of themselves that they don’t necessarily like, know aren’t good for them, but know are parts that they could never get rid of.

If I removed my strive for perfection and work ethic, then I just wouldn’t work as hard. And yes, sometimes I wouldn’t be as exhausted or as emotionally wound-up, but I’d also be bored out of my mind because I wouldn’t be doing anything. You can’t really have one without the other.

Plus, this intense part of my personality doesn’t just pop up when I’m in academic settings, it rears its head in my relationships with people. I just care a lot about everything.

I try really hard to always be kind and loving to those around me. Yes, sometimes it ends in unfortunate emotions, but most of the time it helps me to be surrounded by incredible people. And luckily, some of those people are there for the times when I get overwhelmed and just need someone to rant to, give me a big hug and tell me to stop being dumb. *shout-out for Richard last week, thanks buddy xo*

Sometimes I’m stupidly mean to myself…and I should try to not waste my energy like that.

Little blip

Little blip

Now if you’re an avid reader of my blog, then you may have noticed that last Sunday I didn’t have a post for you. Which I apologise for – though it’s crazy to me that so many people actually enjoy what I write at all, let alone come back for more…so thank you for that!

The reason I didn’t post anything wasn’t because I was swamped in University work (true though lol), but it was because I felt wildly uninspired and just couldn’t seem to write anything worthwhile, no matter how hard I tried. I even sat in front of my laptop for 2 hours and started to write about not knowing what to write about: not a shining moment for my creativity, I won’t lie.

But not only was I struggling to write a blog, I was struggling with how I felt overall. For a week, I felt more lethargic and insecure than I’ve ever felt in my life, and I’m not completely sure why. I just know that I didn’t like it.

Generally, I’m a very self-motivated and positive person but just because I’m like that most of the time, it doesn’t then translate that I’m always going to feel that way. So even though I only felt low for a relatively short period of time, it really made me have a think about what the bloody hell I’m going to do about it when it happens again. Since, let’s be honest, it’s inevitably going to happen again because I’m a human being and my emotions fluctuate. So lying in my bed surrounded by pillows, I decided that I need to be less harsh on myself when I’m not feeling too chirpy.

In that week there were moments where I was upset about things and began to tell myself that I was being stupid for caring about those things. But the truth is that if you feel something, then you can’t help feeling that way, and you need to accept that emotion as valid, because if you don’t then you haven’t helped yourself at all. No matter how much you tell yourself to ignore something, if it keeps popping up in your head then you should probably address it. Plus, it might not be anything that major once you’ve thought about it objectively. For example I kept telling myself that I was isolated from my friends, so I was moody, and then because I was moody I was isolating myself, so then I was isolated. Classic.

In the past year, through my exposure to the wider world and all the different types of people within it, I’ve learned that there are parts of my personality which I’ll never get rid of – nor should I want to. I love most parts of myself, but then there’s times where I wish I could change how much I feel things. I’m a super sensitive person and I’ll always be that way. On one hand it means that I care about people very deeply and always try to be kind to others, but then it also means that people disappoint me when they don’t do what I expect.

And then I cry.

Which is a blag.

What I’ve got to do though, is manage that part of myself: try to chill out sometimes when I’m sensitive to things that really aren’t a big deal. But then in other moments, recognise that I’m totally justified in allowing myself to feel the way I do. And thus, let myself feel it without any shame or guilt.

This, might I add, is a task that people struggle with for their entire lives so don’t beat yourself up when you get lost in your own feelings sometimes. The main thing we should all focus on is being kinder to ourselves. If something’s upsetting you then accept that you’re upset because you’re allowed to be, just make sure that you don’t stay down: eat some ice cream, remember you’re a bad b**** and work out how to get back up again.